sunscreen would be it

By now, you might have seen this video floating around the Internet. And maybe, it's made you think twice about visiting tanning beds or postponing your visit to the doctor. Hopefully, it’s made you tell those in your life that you love them and that it’s important to pay attention to their bodies. And if this message reaches just one person, or saves just one life, than it’s worth passing it on. Skin cancer has unfortunately touched my family a few times and being the fair-skinned, freckled person that I am, believing that pale is the new tan is something I’ve had to convince myself of for years.

Beyond raising awareness for skin cancer and the risks of the sun, which I think is increasingly important these days, the video really got me thinking. What would I say to my sixteen year old self? What do I know now that I wished I'd known then? I don’t know if I’ve got any truly wise words and as I get older I know there is always more to learn but if I could talk to myself ten years ago, there’s a few things I’d want myself to know. I’d want my teenage self to know the importance of always having fun and not taking things so seriously. There’s going to be ups and downs and good times and bad times, but pick your battles, laugh things off and let your stress be a catalyst for positive changes. Take risks! My sixteen year old self (along with maybe my twenty six year old self!) needs to know that taking risks and trying new things are the experiences that will help you grow as a person. It’s okay to weigh the good and the bad, to be scared and unsure, to make an informed decision, but go for it, give it a shot and live your life to the fullest so you never have to wonder what could have been. And most importantly, be confident in who you are. Confidence is something that I tend to struggle with, something that holds me back from being the best I can be, and believing in myself at a younger age would help push me to places I'm struggling to get to now. So dear sixteen year old me, always stay true to who you are and, more importantly, believe in who you are. Because guess what? You’re great and life is pretty darn good. And when your dad says he will give you a million dollars if you guess what's in the box, go with your gut and say luggage - it would really help your twenty-six year old self if you were a million dollars richer.

What would you say to your sixteen year old self?

PS My apologies for posting a video that you might have seen before...with the message hitting so close to home, I just couldn't help it!